REDISCOVER TRUE HOLIDAY JOY: GAIN 6 PROVEN SKILLS TO CONQUER HOLIDAY ANXIETY IN 90 MINUTE
Do you feel the holidays have become too commercialized, chaotic, stressful and have lost their true meaning? Join us on our Holiday Harmony Discovery Walk as we explore three Toronto heritage sites and reconnect with the true meaning of the season.
At each stop you will be guided through a series of practical approaches enabling you to embrace the true spirit of the season and re-connect with yourself, your loved ones and your community.
- Allan Gardens – Mindfulness & Appreciation
- Toronto Necropolis – Self-Compassion & Kindness
- Riverdale Farm – Gratitude & Awe
Redwing Institute programs are designed leveraging 17 years of tested and proven academic research in the area of human flourishing, well being and happiness.
Holiday Harmony Discovery Walks are 90 minutes in length. The Walk begins at the front doors of Allan Gardens and ends at Riverdale Farm. Our tours run rain or shine. Please dress for the weather. We encourage you to read our Program Etiquette guidelines for cancellation information.
Adults – $28
Youth* (6 – 15 years ) – $12
Children* (5 years and under) – Free
All purchases are subject to HST.
* Children & Youth must be accompanied by a parent or guardian.